Meet Taia Harris

 

Yoga has been a part of my life since 2020. I started my practice to help self heal from fibroids. Since healing my yoga practice has helped me with my spiritual practice, focus, confidence, communication, balance and strength. Yoga inspires and challenges me to be more present!

After reaching my momentary goals I realized the same resources and services that help me are useful to those around me.  I opened my business AQML Artistic Queen Manifesting Love to share my artistic gifts and approach to wellness with my community.

Credentials I’ve earned

RYT 200
BS in Human Services
ASS in Education

What People Are Saying

  • Lacey. A

    “When I’m taking sea moss and ginger I cant tell my cycle is coming on ”

  • Quincy H.

    “ I like to take sea moss after I exercise so my muscles aren’t sore ”

My classes are designed to nurture your overall wellness, combining light stretching, breathwork, mantras, meditation, and specific poses for women’s health. Children's classes are the perfect balance of namaste and play! My goal is to guide you on a journey of self-care and mindfulness, ensuring you leave the mat feeling refreshed, rejuvenated and empowered.

Private yoga sessions focus on the individual needs or “problem areas”. Additional support and accommodations like yoga blocks are used to assist you. This is perfect for an individual that needs one on one attention .

My goal is to assist people with their overall wellness lifestyle by nurturing body, mind and soul with yoga and nutrition. My hope is that you leave the mat feeling refreshed and rejuvenated!

Let’s flow together as we prioritize wellness, one breath at a time!